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CLASSES

Move with Control | Pilates
16
Intermediate
Connect to Heart | Yin Yoga
27
Beginner
Connection | Barre
16
Challenge
Mind Body | Fusion
25
Intermediate
Giving Over | Yoga
26
Beginner
Side Body Back Body | Pilates
19
Beginner
Divine | Yin Yoga
24
Beginner
Yes Please | Fusion
20
Intermediate
It Is What It Is | Yoga
22
Intermediate
Keep Going | Pilates
15
Intermediate
Self Care | Yin Yoga
26
Beginner
Delightful | Fusion
28
Intermediate
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Time

Level

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Move with Control | Pilates
16
Intermediate
Quick 10 Spinal Twist | Yoga
11
Intermediate
Go Go | Fusion
26
Intermediate
Booty Barre | Pilates
19
Intermediate
Desk Worker Lower Body | Yoga
14
Beginner
Mood Lifter | Fusion
26
Beginner
Love Your Liver | Yin Yoga
35
Beginner
21 Day I’m Already Amazing Challenge 2024
The Annual I’m Already Amazing Challenge is back for 2024! This is NOT your regular New Year’s Challenge. This Challenge
7 Day Affirmation Challenge
Rejuvenate your mind and body with our 7 Day Affirmation Challenge. This week-long experience seamlessly blends the power of positive
14 Day Challenge: Clear, Calm, Centred
“Clear, Calm, Centred” is not just a challenge; it’s an opportunity to reconnect with your inner self and cultivate a
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